Resources

Provided below are lists of websites and book resources that we recommend.

Internet Resources

The following websites provide helpful reference material and information:

Book Resources

Books you may want to read to help with your issues:

  • Feel the Fear and Do It Anyway by S. Jeffers

  • The Anxiety and Phobia Workbook by E. Bourne

  • Mastery of Your Anxiety and Panic by D. Barlowe and M. Craske

  • Authentic Happiness by M. Seligman

  • Feeling Good by D. Burns

  • When Living Hurts by M. Yapko

  • Old Loyalties, New Ties by E. Visher and J. Visher

  • Understanding Human Nature by A. Adler

  • You Just Don’t Understand by D. Tannen

  • Emotional Blackmail by S. Forward

  • Passages by G. Sheehy

  • Crazy Time by. A. Trafford

  • Healers on Healing by R. Carlson and B. Shield (Eds.)

  • Sound Mind, Sound Body by K. Pelletier

  • The Shared Experience of Illness by McDaniel, Hepworth, Doherty (Eds.)

  • How to Survive the Loss of a Love by M. Colgrove et al.

  • On Death and Dying by E. Kubler-Ross

  • Necessary Losses by J. Viorst

  • When Bad Things Happen to Good People by H. Kushner

  • Aging Well by J. Fries

  • The Fountain of Age by B. Friedan

Additional resources can be found in:

  • Authoritative Guide to Self-Help Resources in Mental Health by Norcross et al.